The Myths of Martial Arts

The Myths of Martial Arts

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The Myths of Martial Arts Can a person experienced in martial arts really catch arrows out of the air? This is one of the myths of martial arts, but then again, with enough practice it’s possible. There is one man that has caught arrows out of the air, Anthony Kelly. He set a world record by catching a total of 33 arrows. Is this recommended? No. Does it mean you’re an amazing martial artist? No. It means that you like the pain of an arrow going through the palm of your hand while you perfect this insane skill. Can you…

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The Best Crossfit Workouts for Beginners

The Best Crossfit Workouts for Beginners

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The Best Crossfit Workouts for Beginners Want to start a crossfit workout routine but don’t know where to start? These are the best crossfit workouts for beginners that you can do from home. Using your body weight. Doing three rounds of air-squats, sit-ups, push-ups, and burpees are a great way to incorporate a weight you’re comfortable with, your own body weight. You’ll want to do these exercises as fast as you can to build your endurance. Jump rope. You can find a jump rope at any store and it’s a great way to get cardio exercises in. You’ll want to…

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Youth Martial Arts

Youth Martial Arts

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Youth Martial Arts Your child might be struggling with their self-esteem or self-respect; youth martial arts can help. There isn’t any greater feeling than seeing your child excel at something that they might not have been good at in the beginning. Martial arts helps so many kids focus, change behavior issues, and gain more confidence in themselves. Children can have many obstacles while growing up and need the added guidance and stability that martial arts provides them. They will also feel better about themselves because they are more active and their bodies will show the progress they’ve made throughout their…

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Crossfit Training Routines

Crossfit Training Routines

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Crossfit Training Routines Crossfit training routines can be a hard process to start if you don’t know what you’re in for. Crossfit works out so many different muscles at once you might be sore for a little while. Making the decision to join a crossfit gym is hard because you don’t know if you’re going to fit in with the other members of the gym. It’s recommended that you try five exercises first to see if crossfit is for you. First is a one-mile run, second is 100 pullups, third is 200 pushups, fourth is 300 body weight squats, and…

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Martial Arts Training Videos

Martial Arts Training Videos

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Martial Arts Training Videos There are several alternatives to learning martial arts, and one of those is through Martial Arts Training Videos. With the help of these instructive videos, you can now learn this specialized art while staying in your home. This is a great way to get the fundamentals down of the martial art that you are interested in, and then if you want to pursue martial arts further, you can attend classes at a local studio. Training videos, whether they are online or bought from a website, can be very beneficial. Some people are intimidated by attending classes…

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Most Practical Martial Arts Self Defense

Most Practical Martial Arts Self Defense

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Most Practical Martial Arts Self Defense The most practical martial arts self defense style is based on personal preference. Everyone wants to make sure they are safe and protected and several martial arts styles help with that. But each also have their own unique spin on what they were developed for. Jujitsu was developed in Japan and has been so influential on other martial arts practices that it’s likely they wouldn’t exist without Jujitsu. Jujitsu was originally used by the samurais in combat. The majority of Jujitsu’s moves are throws and joint locks, which apply pressure at the breaking  joints….

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Ultimate Martial Arts Fitness

Ultimate Martial Arts Fitness

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Ultimate Martial Arts Fitness Inactivity and obesity is plaguing this country. The sedentary lifestyle of Americans can easily be corrected with Ultimate Martial Arts training. The number one reason why people stop going to the gym or working out is because the lack of motivation they feel. If people could instantly feel accepted and acknowledged, they would become more of a regular. We all want to be included with the group and when you can find someplace that welcomes you, you are more inclined to come back. Ultimate Martial Arts inaugurates you into their family by giving you the personalized…

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Martial Arts Classes Kids

Martial Arts Classes Kids

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Martial Arts Classes Kids Finding the right martial arts classes for kids doesn’t have to be a laborious process. With the competitive nature and saturation of many different types of karate, you can now have your child sit in on a class for free to see if it is something they would like to be a part of. If not, you can move onto the next one without wasting any money signing your child up for something that they don’t want to do. Karate classes can help with self esteem and confidence issues that could arise in your child by…

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Kids Karate Classes Near Me

Kids Karate Classes Near Me

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Kids Karate Classes Near Me Searching for kids karate classes near me is the best way to find a martial arts studio that caters to kids. Most studios do take kids, but some are just for adults. It’s important to find out if your child is interested in karate and the best way to find out is to have him/her observe a class. Next is to have to attend a class. Many studios will allow a free class to see how your child responds. It’s up to them if they feel comfortable enough to continue with their training. If they…

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Mixed Martial Arts Training

Mixed Martial Arts Training

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Mixed Martial Arts Training Mixed martial arts training can provide men, women, and children with a unique opportunity to learn several different martial arts at once. Many people are getting involved in martial arts because of the way it helps them lose weight and gain muscle. Martial arts really does transform your body into something you didn’t think was possible. The right instructor can help you develop the best technique, ensuring you won’t get hurt while learning. Martial arts can also be a great way for people to defend themselves if the need arises. No one wants to be in…

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