mpadm, Author at mp-usablog.com

Sep 05

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Health Benefits of Group Exercise at MP USA in Ogden Utah

By mpadm | Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes Near Me, MP-USA | No Comments

How many times have you heard someone wish out loud for a workout partner? “If only I had someone to go to the gym with me…” “If only I had a walking buddy…” “If only I could take a class…” “If only…then I know I’d exercise more!” Turns out, it’s true. We do exercise more when we aren’t going it alone, and we also achieve better health and fitness outcomes. That’s why we’re so excited to share the health benefits of group exercise at MP USA in Ogden Utah. Why Group Exercise Is So Great A recent Healthline article we…

Aug 15

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Six Reasons Adults Should Practice Martial Arts

By mpadm | Adult Martial Arts, Martial Arts for Adults, MP-USA | No Comments

If you Google “benefits of martial arts for kids,” you’ll find a long list of advantages–discipline, socialization, and confidence to name just a few. At MP USA Martial Arts Academy, we champion the important life skills children develop as they participate in our programs. We also champion the important life skills ADULTS develop as members of our growing organization. Martial arts are for everyone, and it’s never too late to start. We believe strongly in six reasons adults should practice martial arts, and members of our adult Athletic Adventure Program (AAP) enjoy the following benefits: Self-Defense: We develop skills to…

Aug 07

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Wealth of Health Fitness Class Ogden Utah

The Best Meditation Wellness Programs in Ogden Utah

By mpadm | Meditation, MP-USA, Vibravision, Wealth of Health Fitness Programs | No Comments

If you’ve lived near Ogden, Utah very long or visited our thriving community, you know how much we value living well. This concept of wellness can be explored in many ways, including our efforts to maintain physical fitness, engage in fulfilling employment, enjoy family togetherness and nurture our emotional health. At MP USA Martial Arts Academy, we value the feeling of wholeness that comes with finding balance in each of these areas of our lives, and we consider meditation an important step on the path toward achieving our goals. If you’re looking for one of the best meditation wellness programs…

Aug 03

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How Children Benefit From Learning Together With Their Parents

Three Ways Parents and Children Build Stronger Bonds Through Martial Arts

By mpadm | Boys and Girls Martial Arts, MP USA, Youth Martial Arts Classes Utah | No Comments

If you’re looking for a great way to connect with your kids, we invite you to learn more about the Youth Martial Arts Program at MP USA. We’ve identified three ways parents and children build stronger bonds through martial arts, and we’re excited to share them with you. They are: Respect Responsibility Relationships Here at MP USA, we’ve learned through 17 years of experience that involving the whole family in martial arts training encourages parents and children to work together, accomplish goals and have fun. In fact, before children can enroll in our youth program, they and their parents are…

Jun 26

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youth leadership development at MP USA Martial Arts

Youth Leadership Developmental at MP USA Martial Arts Academy in Ogden Utah

By mpadm | MP-USA, Youth Martial Arts Program | No Comments

We can tell you all about how great Merpati Putih (MP) is for developing youth, but sometimes the best explanations are no match for a real-life example. So, today, we are going to introduce you to an outstanding young man named Jaxon. In the process, you will learn a little something about youth leadership development at MP USA Martial Arts Academy in Ogden Utah. What Mas Nate and Mas Mike Have to Say about Jaxon Before we get into the interview with Jaxon, here is what Mas Nate and Mas Mike, the owners and certified trainers at MP USA, had…

Jun 13

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Tips for Parents to Keep Kids Motivated to Practice Martial Arts

By mpadm | Boys and Girls Martial Arts, Kid and Adult Martial Arts Classes, Kids Martial Arts Programs | No Comments

Some kids have incredible self-motivation. You just point them in the right direction, and they will strive to achieve excellence. Other youngsters require a fair amount of prodding to try new things and stick with them. If this sounds familiar to you, you might find these tips for parents to keep kids motivated to practice martial arts helpful: Help Kids to Set Goals When you don’t have a goal, you lack direction, and any work you do will be unfulfilling. By helping your child set goals, you give them direction and make their time in martial arts classes more enjoyable….

Jun 07

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Martial Arts Classes Help with Brain Development

5 Ways Martial Arts Classes at MP USA Teaches Kids How to Avoid Procrastination

By mpadm | Boys and Girls Martial Arts, Kid and Adult Martial Arts Classes, MP-USA | No Comments

Stop me if you’ve heard this one before: You ask your youngster early in the day to complete a chore before supper time. They clearly acknowledge you, but rather than getting the task out of the way so they can enjoy the rest of their day, they leave it for later. And, when the family sits down for dinner, the job still isn’t complete. Procrastination is common among teens, tweens, and other young ones these days. Here are some ways that MP USA teaches kids how to avoid procrastination. 1. Work before Play When you give young people the choice…

May 16

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How Moving Meditation Improves Fitness and Wellness

By mpadm | Martial Arts Healing Power, Meditation, Merpati Putih Adult Martial Arts, Yoga | No Comments

Martial arts does not always have to be about defending oneself against an attacker or engaging in other high-impact activities. It can also feature calming movements that put your mind and body at ease. Two of the most popular forms of martial arts that focus on slow, precise motions are tai chi and qigong. However, Merpati Putih also features a low-impact element that strengthens your mind-body-spirit connection. Today, we are going to look at this as well as how moving meditation improves fitness and wellness. What Is Moving Meditation? Before we define moving meditation, it’s important to first understand what…

May 09

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Top 5 Kids Martial Arts Movies

By mpadm | Boys and Girls Martial Arts, Martial Arts Studio Ogden Utah, Youth Martial Arts Program | No Comments

When we watch a really good movie, it’s only natural that we want to mimic the characteristics that we find most appealing in the protagonist. This is especially true for kids. The need to connect with those movie characters we admire has led to fun hobbies like cosplay and collecting memorabilia. And, at MP USA, we welcome a number of new students to our Youth Martial Arts program who want to learn the skills demonstrated in the following top 5 kids martial arts movies: 1. The Karate Kid (1984) Starring Pat Morita and Ralph Macchio, this influential film focused on…

May 03

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Top 5 Popular Martial Arts Practices

By mpadm | MP-USA | No Comments

Any codified system or tradition of combat practices can be known as a martial art. Martial arts are practiced for a wide variety of reasons, including self-defense mental and spiritual development, preserving the culture of a region, military and police applications, entertainment, and more. Below, we will look at the top 5 popular martial arts practices and see how Merpati Putih stacks up. Jiu-Jitsu Specifically, the Brazilian form of jiu-jitsu has taken off in the United States. This martial art got its start when Mitsuyo Maeda, a Japanese jiu-jitsu master taught Carlos Gracie the Kodokan Judo ground fighting techniques. Through…

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