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Indonesian Martial Arts Classes

MP USA Family Martial Arts Classes

Benefits of Doing Martial Arts Together as a Family

By | Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes for Families, MP-USA | No Comments

Our motto at MP USA is “Do it. Feel it. Love it.” As you follow our blog, you’ll quickly see how passionate we are about Merpati Putih (MP), Vibravision and the way martial arts practice can enrich our lives. With fall in the air, we look forward to the changing seasons and the New Year. Beginning in January 2019, our family martial arts program will give parents and children the opportunity to practice martial arts together, and we can hardly wait. There are so many benefits of doing martial arts together as a family. When you work out with your…

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Increasing Brain Health with MP USA in Ogden Utah

Increasing Brain Health with MP USA in Ogden Utah

By | Indonesian Martial Arts Classes, Martial Arts Classes for Families, MP-USA | No Comments

It comes as no surprise that participating in martial arts boosts physical health, but did you know that it’s also good for your mind? Increasing brain health with MP USA in Ogden Utah is a goal being achieved in every class we hold, both in our youth and adult programs. What makes our programs most exciting is that the growth our students experience is progressive. Also, as we train together to achieve individual strength, awareness, leadership and focus, we develop skills that can enhance every aspect of our lives. What the Research Says In February 2018, Ashleigh Johnstone, a PhD…

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Health Benefits of Group Exercise at MP USA in Ogden Utah

Health Benefits of Group Exercise at MP USA in Ogden Utah

By | Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes Near Me, MP-USA | No Comments

How many times have you heard someone wish out loud for a workout partner? “If only I had someone to go to the gym with me…” “If only I had a walking buddy…” “If only I could take a class…” “If only…then I know I’d exercise more!” Turns out, it’s true. We do exercise more when we aren’t going it alone, and we also achieve better health and fitness outcomes. That’s why we’re so excited to share the health benefits of group exercise at MP USA in Ogden Utah. Why Group Exercise Is So Great A recent Healthline article we…

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Top 5 Popular Martial Arts Practices

Indonesian Martial Arts programs for Adults in Ogden Utah

By | Adult Martial Arts, Indonesian Martial Arts, Indonesian Martial Arts Classes | No Comments

Martial arts from China and Japan tend to get all of the media attention these days. This is because practices like karate, judo, taekwondo, jiu-jitsu, and others have been available to the public for centuries and are prominently featured in movies and TV shows. Indonesia’s offerings are just now starting to enter the spotlight. Below, we will look at the history of these disciplines and discuss Indonesian martial arts programs for adults in Ogden Utah. What Are Indonesian Martial Arts? Indonesian martial arts are known as bela-diri, which literally translates to “self-defense.” And, the term Pencak Silat was coined to…

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Merpati Putih martial arts

Where to Find Indonesian Martial Arts in Ogden Utah

By | Indonesian Martial Arts, Indonesian Martial Arts Classes, MP-USA | No Comments

Ogden is home to a countless variety of martial arts studios. You can pick from taekwondo, judo, jiu-jitsu, karate, Muay Thai, aikido, and many others. As a matter of fact, just about anywhere in the country, you can find places teaching these forms of martial arts. Yet, in the entire Western Hemisphere, there is only one place you can learn Merpati Putih: MP USA. Today, we will look at the history and features of Indonesian martial arts in Ogden Utah. What Is the History of Indonesian Martial Arts? In the Indonesian archipelago, martial arts are known as pencak silat. Pencak silat…

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