Is there anything that feels better than knowing that you can financially, physically, and mentally take care of yourself? We don’t think so. For many women, being able to physically take care of yourself just means exercising and staying physically fit. However, if you have ever been assaulted, you know this is not enough. You should also consider taking martial arts self-defense classes in Ogden UT. Reasons Why You Need Martial Arts Self Defense Classes Research shows that one in three women in Utah will be assaulted at some point in their life. You need to be prepared for this….