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Martial Arts Classes Near Me

5 Reasons Martial Arts Should Be Your New Year’s Resolution

5 Reasons Martial Arts Should Be Your New Year’s Resolution

By | Adult Martial Arts, Family Martial Arts Classes, Martial Arts Classes Near Me | No Comments

When the clock struck twelve to usher in the New Year, were you excited about the list of 2019 resolutions you’d already set…or are you still cringing about the prospect of setting new goals? Don’t worry if you can best relate to the latter. It’s a fact. Many people despise New Year’s resolutions, and Jennifer Diffley with SelectHealth tells us why. “If you roll your eyes at inspirational memes, or unfollow people who are unfailingly upbeat,” she writes, “there’s a good chance you really hate New Year’s resolutions. After all, what’s the point of setting goals when most of the…

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Mas Mike Zeleznick Breaking Dragons

Impossible Martial Arts Movie Feats Are Real

By | Adult Martial Arts, Family Martial Arts Classes, Martial Arts Classes Near Me, Unique Martial Arts Classes, YouTube Martial Arts Videos | No Comments

We invite you to set the stage for today’s discussion with a little Mission Impossible music! We can see some amazing things on the big screen, that’s for sure. There are some pretty incredible things we can see outside of Hollywood, too! Today, we’d like to demonstrate how several impossible martial arts movie feats are real! First, let’s bust a myth! Does Martial Arts Turn People Into Bullies? This question comes up often in conversations about martial arts. After all, the martial artists we see in the movies are serious forces to be reckoned with, and they can inflict some…

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Keeping Holiday Pounds Off With Martial Arts

Keeping Holiday Pounds Off with Martial Arts

By | Adult Martial Arts, Kids Martial Arts Programs, Martial Arts Classes for Families, Martial Arts Classes Near Me, MP USA | No Comments

This week’s blog begins with a little True/False quiz, inspired by a November 2018 article from Health.com called “5 Myths and Facts About Holiday Weight Gain.” How much do you know about holiday weight gain? See how well you fare! True or False? Most people gain 7-10 pounds over the holidays. True or False? Many holiday indulgences can trigger water retention. True or False? It’s OK to “ditch your workouts” during the holidays. True or False? It’s easy to lose weight in January. True or False? Water is a great weight-gain weapon. Spoiler alert! You can find the correct answers…

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Unlocking the Secrets to a Longer Healthier Life Through Meditation

Unlocking the Secrets to a Longer Healthier Life Through Meditation

By | Indonesian Martial Arts Classes, Martial Arts Classes Near Me, Meditation, MP-USA | No Comments

As we get older, most of us reflect deeply on how to prolong our lives, preserve our memories and age gracefully. This puts us in the company of historical figures such as Juan Ponce de Leon and Mark Twain. “How stunning are the changes which age makes in a man while he sleeps!” Twain wrote. He also said, “Life should begin with age and its privileges and accumulations, and end with youth and its capacity to splendidly enjoy such advantages.” While Ponce de Leon’s magical Fountain of Youth remains elusive, we’ve learned a lot about the lifelong benefits of nutrition,…

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Long-term Benefits of a Weekly Exercise Routine

Long-term Benefits of a Weekly Exercise Routine

By | Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes for Families, Martial Arts Classes Near Me, MP-USA | No Comments

Oftentimes we think of a routine as being something ordinary, but did you know there are extraordinary long-term benefits of a weekly exercise routine? “Regular physical activity is one of the most important things you can do for your health,” the Centers for Disease Control and Prevention tells us on its website. “Only a few lifestyle choices have as large an impact on your health as physical activity.” At MP USA, we consider the practice of martial arts among the best physical activities you can add to your personal fitness routine. When we outline the six reasons adults should practice…

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Health Benefits of Group Exercise at MP USA in Ogden Utah

Health Benefits of Group Exercise at MP USA in Ogden Utah

By | Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes Near Me, MP-USA | No Comments

How many times have you heard someone wish out loud for a workout partner? “If only I had someone to go to the gym with me…” “If only I had a walking buddy…” “If only I could take a class…” “If only…then I know I’d exercise more!” Turns out, it’s true. We do exercise more when we aren’t going it alone, and we also achieve better health and fitness outcomes. That’s why we’re so excited to share the health benefits of group exercise at MP USA in Ogden Utah. Why Group Exercise Is So Great A recent Healthline article we…

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What is the difference between Kung Fu and Martial Arts?

What is the Difference Between Kung Fu and other Martial Arts?

By | Kid and Adult Martial Arts Classes, Kung Fu, Martial Arts Classes Near Me | No Comments

There is a lot of research cataloging the benefits of engaging in kung fu and other martial arts practices. From self-defense to self-esteem, joining a dojo or studio can have a positive lasting impact on your life. However, with so many options out there, it’s hard to know which style is the best. To help you with this decision, we’re going to answer the question: what is the difference between kung fu and other martial arts? What Is Kung Fu? There are several types of martial art forms that fall under the umbrella term “kung fu.” But, the term is…

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List of Martial Arts Classes in the Park in Ogden Utah

Join Our Martial Arts Classes in the Park in Ogden Utah!

By | Family Martial Arts Classes, Martial Arts Classes in the Park, Martial Arts Classes Near Me | No Comments

When the sun is shining and the weather is nice, no one wants to be cooped up in a smelly old martial arts studio. Well, of course, there are some of us die-hard practitioners that feel at home in these environs. On the other hand, MP USA loves to take advantage of the summer weather and to connect with nature by holding martial arts classes in the Park in Ogden Utah. Here is what we have planned for this summer. When Are the Classes in the Park? You may have missed two of our Classes in the Park this summer,…

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7 Ways to Tell if You’ve Chosen a Bad Martial Arts Studio in Ogden Utah

By | Martial Arts Classes for Families, Martial Arts Classes Near Me, Martial Arts Practices, MP-USA | No Comments

There are many factors that can contribute to a toxic martial arts studio environment. The instructor might be controlling in a way that extends well beyond the classes. Or, there may be several students who make the experience miserable for others. But, how do you know if you are joining a great martial arts studio in Ogden Utah? Below, we will look at what to avoid. 1. Students Are Required to Attend Several Tournaments Tournaments are a valuable experience for students. They can teach students to confidently face panels of judges, compete in a sport free of booing, and prepare…

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Merpati Putih Belt Ranking Structure

Learn About Martial Arts Belts in Merpati Putih

By | Martial Arts Belts in Merpati Putih, Martial Arts Classes Near Me, Merpati Putih Adult Martial Arts | No Comments

Much of society today is plagued by a mentality of pushing others down so that we can get ahead. Though we would all be better off if we cooperated, we tend to shy away from working together. At the core of Merpati Putih are helpfulness and oneness. This is apparent in all aspects of this martial art, but today, we are going to focus on the MP ranking structure. What Is Merpati Putih? Merpati Putih is short for “Mersudi Patitising Tindak Pusakane Titising Hening.” This roughly translates to the MP creed of “to seek and to find that which is…

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