Category

Martial Arts Classes Northern Utah

Important Tips for Maintaining a Healthy Heart

Important Tips for Maintaining a Healthy Heart

By | Adult Martial Arts, Family Martial Arts Classes, Indonesian Martial Arts Classes, Martial Arts Classes for Families, Martial Arts Classes Northern Utah | No Comments

Lub-dub. Lub-dub. Lub-dub. Listen up! This is your heart talking, and our conversation today is designed to help it keep pumping. As we discuss some important tips for maintaining a healthy heart, keep in mind that it’s never too late – or too early – to start making healthy changes to improve your lifestyle. “Keeping your heart healthy is simple when you look at the big picture,” says Wendy Fries with WebMD. “Get exercise. Eat right. Stress less. Watch your weight. Don’t smoke.” Let’s break it down… Why Does Heart Health Matter? According to John Hopkins Medicine, heart disease tops…

Read More
Increasing Job Performance and Financial Well-being with Martial Arts

Increasing Job Performance and Financial Well-being with Martial Arts

By | Adult Martial Arts, Indonesian Martial Arts Classes, Martial Arts Classes Northern Utah, Martial Arts Classes with Health Benefits | No Comments

Here at MP USA, we talk a lot about how practicing martial arts can increase your brain health, improve your physical and emotional health and strengthen your family relationships. Did you also know about the employment and money-related benefits? Our discussion today involves increasing job performance and financial well-being with martial arts. Who better to bring to the table than the legendary Bruce Lee? Bruce Lee’s approach to managing money has been discussed in publications such as Business Insider and NerdWallet. Lee himself authored dozens of books — not only about martial arts but also about living a wise and…

Read More
WordPress Lightbox