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Martial Arts Healing

Improving Public Speaking Through Martial Arts Training

Improving Public Speaking Through Martial Arts Training

By | Adult Martial Arts, Boys and Girls Martial Arts, Family Martial Arts Classes, Indonesian Martial Arts, Indonesian Martial Arts Classes, Martial Arts Classes for Health, Martial Arts Classes Near Me, Martial Arts Classes Northern Utah, Martial Arts Classes with Health Benefits, Martial Arts for Adults, Martial Arts Healing, Martial Arts Healing Power, Meditation, Merpati Putih Adult Martial Arts, MP USA | No Comments

Did you know that public speaking is #3 on Iron Mind’s list of top 10 human fears? In fact, getting up in front of a crowd terrifies many people more than snakes, monsters, airplanes, demons, AND being poisoned! Termed “glossophobia,” fear of public speaking is an anxiety disorder that can be treated with medication, therapy, psychoeducation and more. Once you overcome your fears, you can hire professional speaking coaches and join groups such as Toastmasters to polish your technique…OR you can work on improving public speaking through martial arts training. What Makes Public Speaking So Scary? Fear of public speaking…

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5 Daily Practices That Help Us Overcome Fear

5 Daily Practices That Help Us Overcome Fear

By | Family Martial Arts Classes, Martial Arts Classes Near Me, Martial Arts Classes Northern Utah, Martial Arts for Adults, Martial Arts for Kids, Martial Arts Healing, Meditation, MP USA, MP-USA | No Comments

Watch the news for 30 seconds, and you’ll see that we live in a scary world. Crime. Violence. Natural disaster. Political unrest. The list goes on…And the fear gets personal when we’re confronted with close-to-home challenges such as health problems or financial woes. It’s easy to get caught up in wondering, “What am I going to do?” Do you have this thought often? If so, don’t worry. Today, we’re going to share 5 daily practices that help us overcome fear. What Is Fear? Psychology Today defines fear as, “an emotional response induced by a perceived threat, which causes a change…

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Martial arts healing fitness programs

Interested in Wealth of Health Fitness Programs in Ogden UT?

By | Martial Arts Healing, Martial Arts Healing Power, Wealth of Health Fitness Programs | No Comments

As firm believers and repeated witnesses of the abilities of Merpati Putih to improve the wellbeing and health of people of all ages, we cannot help but talk to just about everyone we see about MP. We like to find out what is stopping individuals from enjoying the benefits of this martial art. The two most common reasons we hear is that they are afraid their bodies are not up for the physicality of learning a martial art and that they cannot devote hours of their time every day to the practice. At MP-USA, we have listened to the excuses…

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