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Martial Arts Self Defense Classes

Martial Arts Age

The Best Age to Start Training in Martial Arts

By | Adult Martial Arts, Boys and Girls Martial Arts, Martial Arts Classes with Health Benefits, Martial Arts for Adults, Martial Arts for Kids, Martial Arts Self Defense Classes, Merpati Putih Adult Martial Arts, MP-USA, Youth Martial Arts Classes Utah | No Comments

Here at MP USA, we get asked a lot of questions. One of the most common inquiries is, “What’s the best age to start training in martial arts?”   Our answer is, of course, any age! Keep reading to learn more.* *Whatever your age, please remember to consult with your primary care physician before beginning any exercise/fitness program. Considerations for Kids In some disciplines, such as karate and taekwondo, children as young as three can begin training. In others, such as the military self-defense system of krav maga, participants have to be at least 16.  In our Ogden, UT studio, which…

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self defense classes for Women in Ogden Utah

Self-Defense Myths Everyone Should Know

By | Martial Arts Self Defense Classes, MP USA, Self Defense Martial Arts, Self-Defense Classes for Women Utah | No Comments

According to the US Department of Justice, someone in our country is sexually assaulted every 98 seconds. If we did our math right, this means approximately 882 people will be assaulted today, and the vast majority of them will be female. Whenever these victims are raped, nine out of every 10 of them are girls/women. These statistics are sobering, and we don’t share them to scare you. Instead, we want to help you stay safe. Because a lot of the information you may hear about self-defense sadly isn’t true, our hope today is to debunk five self-defense myths everyone should…

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Benefits of Women's Self-Defense Classes in Ogden Utah

Benefits of Women’s Self-Defense Classes in Ogden Utah

By | Martial Arts Self Defense Classes, MP-USA, Self-Defense Classes for Women Utah | No Comments

When the #MeToo movement went viral in October 2017, the fire of a national conversation was reignited to “help survivors of sexual assault…find pathways to healing.” This dialogue has given a new voice to a sobering statistic that tragically isn’t new in our society. According to RAINN (Rape, Abuse & Incest National Network), “1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.” Other statistics point to as many as one in three women being victimized. At MP USA, we are committed to lowering the odds of ANY woman in…

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self defense classes for Women in Ogden Utah

Looking for Self Defense Classes for Women in Ogden Utah?

By | Adult Martial Arts, Martial Arts Self Defense Classes, Self Defense Martial Arts | No Comments

You just have to turn on the evening news to see that sexual assault is a major problem in our society. Sexual Assault Awareness Month is coming up in April, and at MP USA, we want to use this opportunity to offer affordable self defense classes for women in Ogden Utah. Below, we will look at what Sexual Assault Awareness Month is about and what you can do to keep yourself safe. What Is Sexual Assault Awareness Month? Each April, we recognize Sexual Assault Awareness Month, or SAAM, to educate individuals and communities on sexual violence prevention. With help from…

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Martial Arts Self Defense Classes in Ogden UT

Join Our Womens’ Empowerment Workshop in Ogden Utah!

By | Discount Workshops MP USA, Martial Arts Self Defense Classes, Self Defense Martial Arts | No Comments

Men must stop assaulting women. If a man assaults a woman, the woman is in no way at fault. And, we believe the man should be punished to the fullest extent of the law. However, we also acknowledge that violence is a big part of our society, and the more you can do to protect yourself from attackers, the better off you will be. That said, we would never blame a victim for not know how to defend herself. But, at MP USA, we try to make the tools of self-defense as easily accessible as possible with our Womens’ Empowerment…

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Why Women Should Practice Martial Arts

Fight Back: Martial Arts Self Defense Classes in Northern Utah

By | Martial Arts Self Defense Classes, Self Defense Martial Arts | No Comments

There are more than 7,000 robberies, murders, assaults, rapes, and other violent crimes each year in Utah. And, those are only the crimes that are reported. One of the biggest benefits of taking martial arts classes is learning to defend yourself. Not only do you learn to fight back if you are ever attacked, but you also know how to identify high-risk situations and how to avoid them. Fortunately, MP USA offers a variety of martial arts self defense classes in Northern Utah. Below we will answer some common questions about self-defense programs. Do I Need to Have a Strong…

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What is the difference between Kung Fu and Martial Arts?

Where Can I Find the Best Martial Arts Classes Near Me?

By | Adult Martial Arts, Boys and Girls Martial Arts, Martial Arts Classes Near Me, Martial Arts Self Defense Classes | No Comments

Karate. Judo. Jujitsu. Taekwondo. These are just a few of the more popular examples of the literally hundreds of martial arts styles you can participate in. Most of these disciplines can be found in every city throughout North America. However, there is only one place in the Western Hemisphere where you can take classes in the Indonesian martial art of Merpati Putih, and it is right here in Ogden, Utah. No matter if you are looking for weight loss, elite athletic training, discipline and self-defense for your child, rehabilitation from an illness or injury, or adult self-defense, if you are…

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Why Women Should Practice Martial Arts

Why Consider Martial Arts Self Defense Classes in Ogden UT?

By | Karate Defense Classes, Martial Arts Self Defense Classes, Self Defense Martial Arts | No Comments

Is there anything that feels better than knowing that you can financially, physically, and mentally take care of yourself? We don’t think so. For many women, being able to physically take care of yourself just means exercising and staying physically fit. However, if you have ever been assaulted, you know this is not enough. You should also consider taking martial arts self-defense classes in Ogden UT. Reasons Why You Need Martial Arts Self Defense Classes Research shows that one in three women in Utah will be assaulted at some point in their life. You need to be prepared for this….

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