Keeping Holiday Pounds Off With Martial Arts

Keeping Holiday Pounds Off with Martial Arts

By | Adult Martial Arts, Kids Martial Arts Programs, Martial Arts Classes for Families, Martial Arts Classes Near Me, MP USA | No Comments

This week’s blog begins with a little True/False quiz, inspired by a November 2018 article from called “5 Myths and Facts About Holiday Weight Gain.” How much do you know about holiday weight gain? See how well you fare! True or False? Most people gain 7-10 pounds over the holidays. True or False? Many holiday indulgences can trigger water retention. True or False? It’s OK to “ditch your workouts” during the holidays. True or False? It’s easy to lose weight in January. True or False? Water is a great weight-gain weapon. Spoiler alert! You can find the correct answers…

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How Children Benefit From Learning Together With Their Parents

Three Ways Parents and Children Build Stronger Bonds Through Martial Arts

By | Boys and Girls Martial Arts, MP USA, Youth Martial Arts Classes Utah | No Comments

If you’re looking for a great way to connect with your kids, we invite you to learn more about the Youth Martial Arts Program at MP USA. We’ve identified three ways parents and children build stronger bonds through martial arts, and we’re excited to share them with you. They are: Respect Responsibility Relationships Here at MP USA, we’ve learned through 17 years of experience that involving the whole family in martial arts training encourages parents and children to work together, accomplish goals and have fun. In fact, before children can enroll in our youth program, they and their parents are…

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