Martial Arts Practices at MP USA

How to Become a Real-Life Jedi Using Martial Arts Practices at MP USA

By | MP-USA | No Comments

“Use the Force, Luke.” This is arguably one of the most famous lines from the very first Star Wars movie, A New Hope. After training with Obi-Wan Kenobi and Yoda, Luke develops what could be considered a “sixth sense” that trusts feelings and intuition rather than what his other five sense are telling him. What if you could make use of “The Force” in real life? Well, this is essentially what we are teaching with the martial arts practices at MP USA. Today, we are going to look at how Vibravision will help you develop your own Force. How Does…

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Low-Impact Fitness Program in Northern Utah

Where Can I find the Best Low-Impact Fitness Program in Northern Utah?

By | MP-USA, Wealth of Health, Wealth of Health Fitness Programs | No Comments

Martial arts is not all grappling and striking. Of course, there are plenty of sparring sessions in our Athletic Adventure Program. However, we also offer options for people interested in getting fit without the stress that high-impact workouts can put on the body. For these individuals, we have created a low-impact fitness program in Northern Utah called Wealth of Health. What Is Wealth of Health? The Wealth of Health program at MP USA combines all of the benefits of breathwork, meditation, calisthenics, aerobics, tai chi, Pilates, and yoga into one class that meets for two hours per week. And, to…

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Merpati Putih martial arts

How Merpati Putih Martial Arts Can Help You Keep Your New Year’s Resolution

By | Martial Arts Belts in Merpati Putih, Merpati Putih Adult Martial Arts, MP-USA | No Comments

We have several blog posts cataloging the benefits of Merpati Putih martial arts for everyone young and old. But, did you know that MP also has the power to help you keep your New Year’s resolution? It’s true. We prefer to call them “New Year’s goals” because we see people dump their New Year’s resolutions at the first hint of adversity. On the other hand, goals have a much stronger track record. Whatever you choose to call them, below we will examine how Ogden Utah’s MP USA can help you attain your “New Year, new you” goals. Improved Health Martial…

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Can Kids Martial Arts Classes Help with Brain Development?

By | Boys and Girls Martial Arts, Kids Martial Arts Programs, MP-USA | No Comments

You must have mental and physical focus to train in traditional martial arts. This is opposed to the modern studios that are more interested in fighting and competition. MP USA teaches the traditional martial art of Merpati Putih, which emphasizes overall character and skill development with movement patterning. We basically teach a holistic synergy of mind, body, and spirit. Below, we will look at the research that demonstrates that martial arts classes, like those we offer in Ogden Utah, enhance brain development. How Do Martial Arts Classes Help with Brain Development? The research shows that martial arts training produces widespread…

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Merpati Putih Martial Arts in Ogden Utah

Meditation and Martial Arts: How Merpati Putih Martial Arts in Ogden Utah Is Different

By | Merpati Putih Adult Martial Arts, MP-USA, Unique Martial Arts Classes | No Comments

When you think of martial arts, you may envision sweaty people sparring and repetitively practicing movements on mats. Martial arts benefits may appear to only be physical in nature with some improved discipline sprinkled in. However, with Merpati Putih martial arts in Ogden, Utah, meditation and martial arts combine to strengthen the mind-body-spirit balance. Why Meditation Is Important The vocational, psychological, and physical benefits of meditation are many. Psychologically, when you meditate, it helps you to be more confident in yourself. It also guides you in your personal growth. People who meditate have more control over their anger and are calmer…

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best kids martial arts program near me in Ogden Utah

Steps for Success: Preparing your kids for their first martial arts class in Ogden Utah

By | Boys and Girls Martial Arts, MP-USA, Youth Martial Arts Program | No Comments

Signing your child up for martial arts classes is one of the most important steps you can take to prepare them for the future. Your youngster will develop the skills they need to move around confidently in the world. Naturally, as a parent, you want to give your kids the best opportunity to get the most out of the classes. To help you with this, we have put together these tips for getting ready for kids martial arts class in Ogden Utah. Be Sure You Sign Up for the Right Class The first step in preparing your child for success…

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self defense classes for woman

Personal Protection Self Defense Classes for Women and Girls

By | Girls Martial Arts Classes, MP-USA, Self Defense Martial Arts | No Comments

Martial arts of just about every variety are often dominated by men. For most women, this can make it a bit intimidating to enter the studio for the first time. At MP USA, we think this is a shame. So, we do our best to make women feel more comfortable in a martial arts setting by offering Women’s Ultimate Personal Protection And Street Survival (WUPPASS) events. Below, we will look at why self-defense classes are important for women and what we have to offer. Personal Protection Self Defense Classes for Women and Girls in Ogden Utah Salt Lake City’s Office…

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Martial Arts Movies

7 Best Martial Arts Movies of All Time

By | Adult Martial Arts, Martial Art Videos, MP-USA | No Comments

For many of us, our first introduction to martial arts was through movies. And, even today as adults, we are inspired to hit the mats and spend countless hours repeating moves after viewing our favorite martial arts films again and again. At MP USA, we do not endorse spending hours in front of the screen watching movies, but the occasional viewing of a high-quality film can motivate you. With this in mind, here are our picks for the 7 best martial arts movies. Swordsman II (1992) Directed by Ching Siu-tung and with Jet Li in the lead role, this mesmerizing…

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martial arts youth programs in Ogden Utah

Advantages of Martial Arts Youth Programs in Ogden Utah

By | Boys and Girls Martial Arts, Kids Martial Arts Programs, MP-USA | No Comments

With the widespread use of the Internet, video games, and the constant allure of TV shows, our children are exposed to an endless stream of media that fill their minds with questionable values. As parents, educators, and members of the community, we have a responsibility to pry our youngsters away from these unwholesome influences and instill honesty, responsibility, helpfulness, compassion, and other important values. Martial arts youth programs in Ogden Utah help with this. Let’s take a look at a few of the other advantages of enrolling your son or daughter in martial arts classes. Battle Childhood Obesity with Physical…

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Merpati Putih martial arts

Where to Find Indonesian Martial Arts in Ogden Utah

By | Indonesian Martial Arts, Indonesian Martial Arts Classes, MP-USA | No Comments

Ogden is home to a countless variety of martial arts studios. You can pick from taekwondo, judo, jiu-jitsu, karate, Muay Thai, aikido, and many others. As a matter of fact, just about anywhere in the country, you can find places teaching these forms of martial arts. Yet, in the entire Western Hemisphere, there is only one place you can learn Merpati Putih: MP USA. Today, we will look at the history and features of Indonesian martial arts in Ogden Utah. What Is the History of Indonesian Martial Arts? In the Indonesian archipelago, martial arts are known as pencak silat. Pencak silat…

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