Wealth of Health Fitness Programs

Impossible possible

Myths and Truths About Mind Over Matter

By | Adult Martial Arts, Kids Martial Arts Programs, Martial Arts Classes for Families, Martial Arts Classes with Health Benefits, Wealth of Health Fitness Programs | No Comments

Sometimes, it’s fun to try to wrap our heads around those things that make you go, “hmmm.” To get your mental muscle-flexing, we’re going to play a True or False game today to explore some myths and truths about mind over matter.  The Questions Please take a stab at responding True or False to the following statements. Then, keep reading to see how well you did on our quiz! Mind over matter can help you lose weight. Mind over matter has no impact on sports performance. Mind over matter can create real reactions to fake positives AND to false negatives….

Read More
Wealth of Health Fitness Class Ogden Utah

The Best Meditation Wellness Programs in Ogden Utah

By | Meditation, MP-USA, Vibravision, Wealth of Health Fitness Programs | No Comments

If you’ve lived near Ogden, Utah very long or visited our thriving community, you know how much we value living well. This concept of wellness can be explored in many ways, including our efforts to maintain physical fitness, engage in fulfilling employment, enjoy family togetherness and nurture our emotional health. At MP USA Martial Arts Academy, we value the feeling of wholeness that comes with finding balance in each of these areas of our lives, and we consider meditation an important step on the path toward achieving our goals. If you’re looking for one of the best meditation wellness programs…

Read More
Yoga Practice in the Wealth of Health Program in Ogden UT

Next Level Your Yoga Practice in the Wealth of Health Program in Ogden UT

By | Wealth of Health, Wealth of Health Fitness Programs, Yoga | No Comments

According to the American Osteopathic Association, there is a long list of benefits to doing yoga. Yogic practice protects you from injuries, improves your athletic performance, improves circulatory and cardiovascular health, increases flexibility, and boosts your energy and vitality. Yoga has also been shown to help practitioners manage stress. But, the typical yoga class may not appeal to everyone. Fortunately, MP USA offers much more than just yoga practice in the Wealth of Health Program in Ogden UT. What Is the Wealth of Health Program? MP USA’s flagship program is the Athletic Adventure Program (AAP). This is a high-impact, high-intensity…

Read More
Low-Impact Fitness Program in Northern Utah

Where Can I find the Best Low-Impact Fitness Program in Northern Utah?

By | MP-USA, Wealth of Health, Wealth of Health Fitness Programs | No Comments

Martial arts is not all grappling and striking. Of course, there are plenty of sparring sessions in our Athletic Adventure Program. However, we also offer options for people interested in getting fit without the stress that high-impact workouts can put on the body. For these individuals, we have created a low-impact fitness program in Northern Utah called Wealth of Health. What Is Wealth of Health? The Wealth of Health program at MP USA combines all of the benefits of breathwork, meditation, calisthenics, aerobics, tai chi, Pilates, and yoga into one class that meets for two hours per week. And, to…

Read More
martial arts for men in Ogden Utah

Learn About Our Martial Arts Classes for Health in Ogden Utah

By | Martial Arts Classes for Health, Wealth of Health, Wealth of Health Fitness Programs | No Comments

When you think about martial arts classes, you may envision fit teens or athletic adults fighting each other. Sure, we do plenty of that at MP USA, but sparring is just a small part of it. There is an endless list of health benefits to martial arts that do not require you to take punches or kicks. Below, we will look at some of these benefits and why you should consider MP USA for martial arts classes for health in Ogden Utah. How Martial Arts Improve Your Health Even as an adult, martial arts is a great activity to pick…

Read More
Martial arts healing fitness programs

Interested in Wealth of Health Fitness Programs in Ogden UT?

By | Martial Arts Healing, Martial Arts Healing Power, Wealth of Health Fitness Programs | No Comments

As firm believers and repeated witnesses of the abilities of Merpati Putih to improve the wellbeing and health of people of all ages, we cannot help but talk to just about everyone we see about MP. We like to find out what is stopping individuals from enjoying the benefits of this martial art. The two most common reasons we hear is that they are afraid their bodies are not up for the physicality of learning a martial art and that they cannot devote hours of their time every day to the practice. At MP-USA, we have listened to the excuses…

Read More
WordPress Lightbox