Youth Martial Arts

Where Can I Find The Best Kids Martial Arts Program Near Me in Ogden Utah

By | Boys and Girls Martial Arts, Kid and Adult Martial Arts Classes, Kids Martial Arts Programs | No Comments

Bullying, peer pressure, drugs, obesity, video games, the Internet, television. These are just a few of the many risks that children are susceptible to these days. As parents, it is our job to provide our kids with the tools they need to make smart choices that protect their mind, body, and spirit. Unfortunately, with many of us working long hours, it’s hard to find the energy to teach important values. Parents are increasingly turning to martial arts for help instilling virtues in their youngsters. Below, we will look at how children can benefit from martial arts training, and we will…

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Low-Impact Fitness Program in Northern Utah

Where Can I find the Best Low-Impact Fitness Program in Northern Utah?

By | MP-USA, Wealth of Health, Wealth of Health Fitness Programs | No Comments

Martial arts is not all grappling and striking. Of course, there are plenty of sparring sessions in our Athletic Adventure Program. However, we also offer options for people interested in getting fit without the stress that high-impact workouts can put on the body. For these individuals, we have created a low-impact fitness program in Northern Utah called Wealth of Health. What Is Wealth of Health? The Wealth of Health program at MP USA combines all of the benefits of breathwork, meditation, calisthenics, aerobics, tai chi, Pilates, and yoga into one class that meets for two hours per week. And, to…

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Top 5 Popular Martial Arts Practices

Indonesian Martial Arts programs for Adults in Ogden Utah

By | Adult Martial Arts, Indonesian Martial Arts, Indonesian Martial Arts Classes | No Comments

Martial arts from China and Japan tend to get all of the media attention these days. This is because practices like karate, judo, taekwondo, jiu-jitsu, and others have been available to the public for centuries and are prominently featured in movies and TV shows. Indonesia’s offerings are just now starting to enter the spotlight. Below, we will look at the history of these disciplines and discuss Indonesian martial arts programs for adults in Ogden Utah. What Are Indonesian Martial Arts? Indonesian martial arts are known as bela-diri, which literally translates to “self-defense.” And, the term Pencak Silat was coined to…

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Merpati Putih martial arts

How Merpati Putih Martial Arts Can Help You Keep Your New Year’s Resolution

By | Martial Arts Belts in Merpati Putih, Merpati Putih Adult Martial Arts, MP-USA | No Comments

We have several blog posts cataloging the benefits of Merpati Putih martial arts for everyone young and old. But, did you know that MP also has the power to help you keep your New Year’s resolution? It’s true. We prefer to call them “New Year’s goals” because we see people dump their New Year’s resolutions at the first hint of adversity. On the other hand, goals have a much stronger track record. Whatever you choose to call them, below we will examine how Ogden Utah’s MP USA can help you attain your “New Year, new you” goals. Improved Health Martial…

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What is the difference between Kung Fu and Martial Arts?

Why Merpati Putih Martial Arts at MP USA is the Best Martial Arts Practice in Ogden Utah

By | Martial Arts Studio Ogden Utah, Wealth of Health, Youth Martial Arts Program | No Comments

As we look at our calendar of programs and events, it’s clear that 2018 is going to be another exciting year at MP USA. We are hesitant to talk about New Year’s resolutions because they generally involve some sort of fad workout or diet that you quit within a month or two. If this does not sound appealing to you, consider getting involved in a program that will serve you in the long term. Below are what we have to offer in 2018 and why Merpati Putih martial arts at MP USA is the best martial arts practice in Ogden…

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Can Kids Martial Arts Classes Help with Brain Development?

By | Boys and Girls Martial Arts, Kids Martial Arts Programs, MP-USA | No Comments

You must have mental and physical focus to train in traditional martial arts. This is opposed to the modern studios that are more interested in fighting and competition. MP USA teaches the traditional martial art of Merpati Putih, which emphasizes overall character and skill development with movement patterning. We basically teach a holistic synergy of mind, body, and spirit. Below, we will look at the research that demonstrates that martial arts classes, like those we offer in Ogden Utah, enhance brain development. How Do Martial Arts Classes Help with Brain Development? The research shows that martial arts training produces widespread…

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Mind Body Spirit Martial Arts in Ogden Utah

Mind Body Spirit Martial Arts in Ogden Utah

By | Martial Arts Classes for Health, Martial Arts Healing Power, Merpati Putih Adult Martial Arts | No Comments

If you think martial arts is just about getting in good shape and maybe learning to defend yourself against an attacker, you must not know about Merpati Putih. At MP USA, we teach mind body spirit martial arts in Ogden Utah. This means that we address the whole person. We not only want you to be able to defend yourself, but we want you to learn how to get the most out of every aspect of your life. How MP Strengthens Your Mind, Body, and Spirit The goal of our studio is to facilitate growth in the mind, body, and…

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How Belts in Martial Arts Teach Kids About Setting Goals

By | Kid and Adult Martial Arts Classes, Kids Martial Arts Programs, Martial Arts for Kids | No Comments

One of the best development tools known to man is the martial arts belt system. However, it must be used correctly to lead to true development. There are plenty of obstacles along the way to success in the real world. Youngsters need to know that achieving their desired result or goal requires surmounting these obstacles. Below, we will look at how belts in martial arts teach kids about setting goals. What Do Kids Learn from Belts in Martial Arts? The martial arts belt system teaches youngsters how to set goals, how to attain them, and what the results of these…

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Youth Martial Arts

Youth Martial Arts at MP USA in Ogden Utah focus on Character Development

By | Martial Arts for Kids, Martial Arts Northern Utah, Youth Martial Arts Program | No Comments

Character development is crucial in the growth of every youngster. As a parent, you not only need to make sure that your son or daughter stays healthy physically, but you also have to ensure they have a strong character. Proper education is the best way to impart good character building skills. Yet, not all of this education is in the school classroom. Martial arts programs teach your kid how to develop a sound character along with valuable lifesaving skills. Below, we will look at why you should sign your child up for youth martial arts at MP USA in Ogden…

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Merpati Putih Martial Arts in Ogden Utah

Meditation and Martial Arts: How Merpati Putih Martial Arts in Ogden Utah Is Different

By | Merpati Putih Adult Martial Arts, MP-USA, Unique Martial Arts Classes | No Comments

When you think of martial arts, you may envision sweaty people sparring and repetitively practicing movements on mats. Martial arts benefits may appear to only be physical in nature with some improved discipline sprinkled in. However, with Merpati Putih martial arts in Ogden, Utah, meditation and martial arts combine to strengthen the mind-body-spirit balance. Why Meditation Is Important The vocational, psychological, and physical benefits of meditation are many. Psychologically, when you meditate, it helps you to be more confident in yourself. It also guides you in your personal growth. People who meditate have more control over their anger and are calmer…

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