Yoga Practice in the Wealth of Health Program in Ogden UT

Next Level Your Yoga Practice in the Wealth of Health Program in Ogden UT

By | Wealth of Health, Wealth of Health Fitness Programs, Yoga | No Comments

According to the American Osteopathic Association, there is a long list of benefits to doing yoga. Yogic practice protects you from injuries, improves your athletic performance, improves circulatory and cardiovascular health, increases flexibility, and boosts your energy and vitality. Yoga has also been shown to help practitioners manage stress. But, the typical yoga class may not appeal to everyone. Fortunately, MP USA offers much more than just yoga practice in the Wealth of Health Program in Ogden UT. What Is the Wealth of Health Program? MP USA’s flagship program is the Athletic Adventure Program (AAP). This is a high-impact, high-intensity…

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Martial Arts Empowers Women in Ogden Utah

5 Ways Merpati Putih Martial Arts Empowers Women in Ogden Utah

By | Adult Martial Arts, Martial Arts for Adults, Merpati Putih Adult Martial Arts | No Comments

Over the past couple decades and especially recently with the mainstream presence of female MMA champions, more and more women are discovering the benefits of martial arts training. Sure, MMA, karate, kung fu, jujitsu, and taekwondo get most of the attention, but did you know that Merpati Putih was uniquely designed with women in mind nearly half a millennium ago? We will cover this and more in today’s blog as we look at how martial arts empowers women in Ogden Utah. 1. The Martial Art Movement Was Developed by a Princess More than 450 years ago, the granddaughter of Sultan…

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Martial Arts Practices at MP USA

How to Become a Real-Life Jedi Using Martial Arts Practices at MP USA

By | MP-USA | No Comments

“Use the Force, Luke.” This is arguably one of the most famous lines from the very first Star Wars movie, A New Hope. After training with Obi-Wan Kenobi and Yoda, Luke develops what could be considered a “sixth sense” that trusts feelings and intuition rather than what his other five sense are telling him. What if you could make use of “The Force” in real life? Well, this is essentially what we are teaching with the martial arts practices at MP USA. Today, we are going to look at how Vibravision will help you develop your own Force. How Does…

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Youth Martial Arts

Where Can I Find The Best Kids Martial Arts Program Near Me in Ogden Utah

By | Boys and Girls Martial Arts, Kid and Adult Martial Arts Classes, Kids Martial Arts Programs | No Comments

Bullying, peer pressure, drugs, obesity, video games, the Internet, television. These are just a few of the many risks that children are susceptible to these days. As parents, it is our job to provide our kids with the tools they need to make smart choices that protect their mind, body, and spirit. Unfortunately, with many of us working long hours, it’s hard to find the energy to teach important values. Parents are increasingly turning to martial arts for help instilling virtues in their youngsters. Below, we will look at how children can benefit from martial arts training, and we will…

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Low-Impact Fitness Program in Northern Utah

Where Can I find the Best Low-Impact Fitness Program in Northern Utah?

By | MP-USA, Wealth of Health, Wealth of Health Fitness Programs | No Comments

Martial arts is not all grappling and striking. Of course, there are plenty of sparring sessions in our Athletic Adventure Program. However, we also offer options for people interested in getting fit without the stress that high-impact workouts can put on the body. For these individuals, we have created a low-impact fitness program in Northern Utah called Wealth of Health. What Is Wealth of Health? The Wealth of Health program at MP USA combines all of the benefits of breathwork, meditation, calisthenics, aerobics, tai chi, Pilates, and yoga into one class that meets for two hours per week. And, to…

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Top 5 Popular Martial Arts Practices

Indonesian Martial Arts programs for Adults in Ogden Utah

By | Adult Martial Arts, Indonesian Martial Arts, Indonesian Martial Arts Classes | No Comments

Martial arts from China and Japan tend to get all of the media attention these days. This is because practices like karate, judo, taekwondo, jiu-jitsu, and others have been available to the public for centuries and are prominently featured in movies and TV shows. Indonesia’s offerings are just now starting to enter the spotlight. Below, we will look at the history of these disciplines and discuss Indonesian martial arts programs for adults in Ogden Utah. What Are Indonesian Martial Arts? Indonesian martial arts are known as bela-diri, which literally translates to “self-defense.” And, the term Pencak Silat was coined to…

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Merpati Putih martial arts

How Merpati Putih Martial Arts Can Help You Keep Your New Year’s Resolution

By | Martial Arts Belts in Merpati Putih, Merpati Putih Adult Martial Arts, MP-USA | No Comments

We have several blog posts cataloging the benefits of Merpati Putih martial arts for everyone young and old. But, did you know that MP also has the power to help you keep your New Year’s resolution? It’s true. We prefer to call them “New Year’s goals” because we see people dump their New Year’s resolutions at the first hint of adversity. On the other hand, goals have a much stronger track record. Whatever you choose to call them, below we will examine how Ogden Utah’s MP USA can help you attain your “New Year, new you” goals. Improved Health Martial…

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What is the difference between Kung Fu and Martial Arts?

Why Merpati Putih Martial Arts at MP USA is the Best Martial Arts Practice in Ogden Utah

By | Martial Arts Studio Ogden Utah, Wealth of Health, Youth Martial Arts Program | No Comments

As we look at our calendar of programs and events, it’s clear that 2018 is going to be another exciting year at MP USA. We are hesitant to talk about New Year’s resolutions because they generally involve some sort of fad workout or diet that you quit within a month or two. If this does not sound appealing to you, consider getting involved in a program that will serve you in the long term. Below are what we have to offer in 2018 and why Merpati Putih martial arts at MP USA is the best martial arts practice in Ogden…

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Can Kids Martial Arts Classes Help with Brain Development?

By | Boys and Girls Martial Arts, Kids Martial Arts Programs, MP-USA | No Comments

You must have mental and physical focus to train in traditional martial arts. This is opposed to the modern studios that are more interested in fighting and competition. MP USA teaches the traditional martial art of Merpati Putih, which emphasizes overall character and skill development with movement patterning. We basically teach a holistic synergy of mind, body, and spirit. Below, we will look at the research that demonstrates that martial arts classes, like those we offer in Ogden Utah, enhance brain development. How Do Martial Arts Classes Help with Brain Development? The research shows that martial arts training produces widespread…

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Mind Body Spirit Martial Arts in Ogden Utah

Mind Body Spirit Martial Arts in Ogden Utah

By | Martial Arts Classes for Health, Martial Arts Healing Power, Merpati Putih Adult Martial Arts | No Comments

If you think martial arts is just about getting in good shape and maybe learning to defend yourself against an attacker, you must not know about Merpati Putih. At MP USA, we teach mind body spirit martial arts in Ogden Utah. This means that we address the whole person. We not only want you to be able to defend yourself, but we want you to learn how to get the most out of every aspect of your life. How MP Strengthens Your Mind, Body, and Spirit The goal of our studio is to facilitate growth in the mind, body, and…

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